BOG: Open Gym

BOG: Open Gym

Workout at your own pace with our equipment.

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BLN: Online Coaching

BLN: Online Coaching

A highly specialized program designed to improve specific movements.

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Don't Just Take it From Us


See what our members have to say about us

Chad


"I have hit numerous Personal Records which I never would have believed I could achieve prior to CrossFit."

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Heath


"Just in case there is a zombie apocalypse I wanna be a little bit faster than the people behind me."

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Jordan


"A few years ago when we did a competition my daughter came and watched. At the end she came up and said mom you're so strong! It meant to much for her to s"

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Terry and Tory


"We having something we can do together. We can be doing the same activity while getting seperate coaching. This makes it nice so we don't have to coach eac"

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