Tara

Tara

Nutrition Coach

Bio

Coach Tara Holley has spent more than a decade in the fitness world, first as a child competitive ice skater, and then as a soccer player and cheerleader throughout high school. She competed in her first CrossFit competition in August 2015 after just a few weeks of training, and has hit about a dozen competitions since then. Tara’s focus here is on Group Fitness/Training, Yoga and Cycle, helping our members to realize their potential. "I enjoy coaching and watching someone do something they thought they never could accomplish," she says. Tara loves the athleticism of CrossFit, as well as the community that comes with the competitiveness, and truly believes in living life to the fullest. She frequently tells her students: "Somebody, somewhere, wishes they had this opportunity that you have right now! Take advantage of it for them, and for you!"

Certifications

  • CrossFit Level 1
  • NASM CPT
  • PIYO
  • TKB
  • SCHWINN CYCLE
  • YOGA
  • CPR AED
  • NASM CES (in progress)

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