4 Ingredient Protein Pancakes
This is one of our favorite recipes! Quick, easy and delicious! One servings is equal to 3 pancakes. Looking for a good snack? Only have 2 pancakes.
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Ingredients
- 3tbsp unsweetened applesauce
- 1 egg
- 2 egg whites
- 3/4cup old fashioned oats
- 1/2-1scoop Ascent vanilla protein powder
- 1/2tsp vanilla extract
- 1/2tsp cinnamon
Instructions
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Beat Eggs and Egg whites
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Mix in applesauce, cinnamon, vanilla, oats and protein powder
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Place skillet on LOW heat
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Makes about 5 protein pancakes
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Optional: top with 1 tsp almond butter (not included in nutrition facts label)
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Enjoy!